Cultivated Calm, Thoughtfully Delivered

At Bethany Psychotherapy & Wellness, we aim to be a place of rest, healing, and integration. We are committed to providing you intentional, goal-oriented, personalized services.. We understand therapy can be a daunting and time consuming experience and want to ensure you feel supported through the entire journey.

Our Team

Mia Sudkamp, LMFT

Mia Sudkamp, LMFT is an Illinois native and a proud University of Illinois Urbana-Champaign alumni. Mia graduated with her master's degree in Marriage and Family Therapy from the University of Nebraska-Lincoln. She is trained in Eye Movement Desensitization Reprocessing (EMDR) and Narrative Exposure Therapy (NET). Mia also has background in Parent-Child Interaction Therapy (PCIT) .

Mia loves cooking, baking sourdough bread, working out, and watching Top Chef & Taskmaster. She also loves watching college volleyball, particularly the Nebraska Huskers!

Mia's areas of expertise include:

  • Trauma

  • Couples

  • Depression

  • Anxiety

  • EMDR

  • Parenting

Phone: 402.413.5668

Email: mia@bethanypsych.com

Zoe Solomon, LMFT

Zoe Solomon, LMFT is a Central Illinois native and graduated with master's degree in Marriage and Family Therapy from the University of Nebraska-Lincoln. She also holds a certificate in Medical Family Therapy from the University of Nebraska Medical Center, where she learned how to help clients bridge the mind/body connection while working with their medical professionals. She is trained in both EMDR and Narrative Exposure Therapy.

In her free time, you can find Zoe chasing her kids, drinking an iced coffee, and cooking for her family.

Zoe's areas of expertise include the following:       

  • Trauma

  • Couples

  • Depression

  • Anxiety

  • EMDR

  • Sexual Addiction      

Phone: 309.704.0009

Email: zoe@bethanypsych.com